Weigh In record (no journal entry) for 07 September 2021
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1005 kcal
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Fat: 31.42g | Prot: 94.68g | Carbs: 84.32g.
Lunch: Sopaipilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Starbucks Capuccino Grande, Starbucks Panini Jamón & Queso. more...
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Losing 2.1 kg a Week
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christianvaldes's Weight History
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