christianvaldes's Journal, 09 Sep 21

Weigh In record (no journal entry) for 09 September 2021
84.9 kg Lost so far: 3.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
876 kcal Fat: 27.26g | Prot: 98.77g | Carbs: 52.20g.   Lunch: Lider Papas Prefritas, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. more...
2068 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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christianvaldes's Weight History


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