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55 Chevy
Journal
19 Mar 14
55 Chevy's Journal, 19 Mar 14
55 Chevy's Profile
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Weigh In record (no journal entry) for 19 March 2014
91.6 kg
Lost so far:
0 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2014:
531 kcal
Fat: 17.50g | Prot: 34.45g | Carbs: 59.26g.
Breakfast:
International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Trader Joe's Carrot & Celery Sticks, Mayonnaise, Heinz Premium Sweet Relish, Members Mark Members Mark Chicken Breast.
Dinner:
Organic Valley Organic Feta Cheese, marketside Spring Mix, Marie Callender's Honey Roasted Chicken.
more...
2615 kcal
Exercise:
Sleeping - 9 hours, Resting - 7 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes.
more...
Losing 0.5 kg a Week
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55 Chevy's Weight History
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