Weigh In record (no journal entry) for 11 September 2021
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1403 kcal
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Fat: 22.60g | Prot: 55.28g | Carbs: 246.96g.
Lunch: Salsa Bolognesa, Trattoria Fusilli. more...
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steady weight
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christianvaldes's Weight History
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