Weigh In record (no journal entry) for 10 March 2011
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83.7 kg
Lost so far: 14.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 22.59g | Prot: 33.69g | Carbs: 86.98g.
Breakfast: Coffee, Splenda Packet, 2% Fat Milk, GOLEAN Crunch! - Honey Almond Flax. Lunch: Granny Smith Apples, 97% Fat Free Sliced Honey Ham, Real Mayo, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread with Honey. more...
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steady weight
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dannikah26's Weight History
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