Weigh In record (no journal entry) for 13 September 2021
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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36 kcal
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Fat: 3.24g | Prot: 0.30g | Carbs: 2.06g.
Snacks/Other: Aceitunas Negras. more...
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Losing 0.4 kg a Week
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christianvaldes's Weight History
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