Weigh In record (no journal entry) for 14 September 2021
|
53.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
730 kcal
|
Fat: 44.29g | Prot: 31.69g | Carbs: 51.33g.
Breakfast: Жареный Миндаль с Медом, Радость Вкуса Сыр Российский Классический , Магнолия Салат Оливье с Колбасой, Блинчики, Чай с Сахаром. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaJimin's Weight History
|