Weigh In record (no journal entry) for 15 September 2021
|
85 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
1113 kcal
|
Fat: 85.31g | Prot: 81.00g | Carbs: 1.16g.
Dinner: Filma Minyak Goreng, Egg, Chicken Thigh (Skin Eaten). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wandrimaiyuanda's Weight History
|