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Trots en del fuskdagar sedan sist 😅
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67.7 kg
Lost so far: 8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1692 kcal
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Fat: 63.84g | Prot: 119.13g | Carbs: 157.03g.
Breakfast: Tassimo Gevalia Capuccino, Pärsons Rökt Hushållsmedwurst, Bregott Bregott Mindre, Skogaholm Carlssons Fyrkant. Lunch: Tassimo Cappuccino Choco , ICA Gräddost, Pärsons Rökt Hushållsmedwurst, Bregott Bregott Mindre, Skogaholm Carlssons Fyrkant. Dinner: Lofoten Fiskburgare. Snacks/Other: Ekströms Hallonmousse, Tassimo Creamer From Milk, Marabou Daim. more...
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Losing 0.1 kg a Week
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