Weigh In record (no journal entry) for 16 September 2021
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84.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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960 kcal
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Fat: 58.76g | Prot: 96.77g | Carbs: 7.16g.
Dinner: Finna Food Sambal Terasi Uleg, Chicken Breast (Skin Not Eaten), Egg, Filma Minyak Goreng. more...
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Losing 6.3 kg a Week
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wandrimaiyuanda's Weight History
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