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Två veckor ut från nästa stora event! 🕺🎉
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85.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2208 kcal
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Fat: 63.21g | Prot: 176.71g | Carbs: 252.25g.
Breakfast: Nyttoteket Clean Collagen, Espressokaffe, Risenta Psylliumhusk, Vattenmelon. Lunch: Parmesanost (Riven), ICA Selection Avokado , Scan Utvald Ryggbiff. Dinner: ICA Entrecote, Garant Entrecote, Sötpotatis, Tonfisk i Vatten (Konserverad). Snacks/Other: Golden Delicious Äpplen, Gelatelli High Protein Salted Caramel, Fikon, Livsmedelsverket Kiwi. more...
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Gaining 0.2 kg a Week
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optiholm's Weight History
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