Weigh In record (no journal entry) for 17 September 2021
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84 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1040 kcal
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Fat: 63.76g | Prot: 98.77g | Carbs: 13.16g.
Dinner: MEG Keju Serbaguna, Filma Minyak Goreng, Egg, Chicken Breast (Skin Not Eaten), Finna Food Sambal Terasi Uleg. more...
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Losing 0.7 kg a Week
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wandrimaiyuanda's Weight History
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