Weigh In record (no journal entry) for 24 March 2014
|
86.2 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1090 kcal
|
Fat: 42.70g | Prot: 97.82g | Carbs: 86.11g.
Breakfast: Coffee, Darigold Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Grandessa Raspberry Vinaigrette, Organic Girl Baby Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts, Udi's Gluten Free Hamburger Bun. Snacks/Other: Strawberries, Chuckanut Bay New York Cheesecake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19michael55's Weight History
|