Weigh In record (no journal entry) for 19 September 2021
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59.7 kg
Lost so far: 19.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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419 kcal
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Fat: 17.35g | Prot: 19.83g | Carbs: 41.24g.
Dinner: Kinder Maxi Chocolate, McDonald's Чикен Ролл без Соуса . more...
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Losing 1.1 kg a Week
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Mila_S.T.'s Weight History
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