Weigh In record (no journal entry) for 20 September 2021
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67.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2099 kcal
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Fat: 81.00g | Prot: 66.32g | Carbs: 265.45g.
Breakfast: ICA Hushållsost Mild 26%, Pärsons Rökt Hushållsmedwurst, Bregott Bregott Mindre, Tassimo Cappuccino Choco , Pågen Bondlimpa, Nescafe Café Au Chocolat. Dinner: Kebabpizza, Coca-cola Coca-Cola, ICA Stenugnsbakad Pizza Hawaii, Kebabpizza. Snacks/Other: Coca-cola Coca-Cola, Estrella Jordnötsringar , Marabou Daim. more...
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Losing 1.1 kg a Week
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