Weigh In record (no journal entry) for 20 September 2021
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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615 kcal
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Fat: 18.64g | Prot: 24.36g | Carbs: 93.71g.
Lunch: Porotos con Mazamorra, Porotos con Tallarines. more...
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Gaining 1.2 kg a Week
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christianvaldes's Weight History
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