Weigh In record (no journal entry) for 20 September 2021
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84 kg
Lost so far: 46 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1842 kcal
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Fat: 86.90g | Prot: 90.68g | Carbs: 185.77g.
Breakfast: Azúcar, Café con Leche, Salsa, Tortillas de Maíz, Salchicha de Pavo, Huevo Revuelto. Lunch: Tostadas, Lala Crema Fresca, Lechuga, Frijoles Refritos, Tinga de Pollo. Snacks/Other: Sandía, Plátano. more...
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Gaining 0.3 kg a Week
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ramiro_castelo's Weight History
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