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En och en halv vecka kvar 🤙
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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744 kcal
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Fat: 44.30g | Prot: 72.93g | Carbs: 14.83g.
Breakfast: Biofood Ekologiskt Kokosfett, Lindt 85%, Arla köket Riven Ost Mager 12%, Stekt Ägg, Fikon. Dinner: Garant Entrecote, ICA Entrecote. more...
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Losing 1.1 kg a Week
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optiholm's Weight History
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