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Vamos por más ! 💪🏻
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83.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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999 kcal
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Fat: 15.82g | Prot: 59.35g | Carbs: 158.61g.
Breakfast: PF Pechuga de Pollo Cocida. Lunch: Quinoa. more...
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Losing 3.5 kg a Week
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christianvaldes's Weight History
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