|
Drygt en vecka kvar till peak 🤌
|
84.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
575 kcal
|
Fat: 27.19g | Prot: 61.10g | Carbs: 18.67g.
Breakfast: Nyttoteket Clean Collagen, Risenta Psylliumhusk, Espressokaffe, Kardemumma, Kanel, Lindt 85%, Biofood Ekologiskt Kokosfett. Dinner: ICA Entrecote, Garant Entrecote. Snacks/Other: Kiwi. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|