Weigh In record (no journal entry) for 23 September 2021
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82.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1034 kcal
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Fat: 63.73g | Prot: 103.06g | Carbs: 7.54g.
Dinner: Finna Food Sambal Terasi Uleg, Chicken Breast (Skin Not Eaten), Egg, Filma Minyak Goreng. more...
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Losing 4.9 kg a Week
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wandrimaiyuanda's Weight History
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