Weigh In record (no journal entry) for 24 September 2021
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1648 kcal
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Fat: 23.63g | Prot: 58.07g | Carbs: 310.32g.
Breakfast: Fajitas de Pollo y Verduras. Lunch: Lucchetti Tallarines 78. more...
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Losing 0.7 kg a Week
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christianvaldes's Weight History
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