Weigh In record (no journal entry) for 24 September 2021
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76.4 kg
Lost so far: 14.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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150 kcal
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Fat: 10.00g | Prot: 14.00g | Carbs: 2.20g.
Breakfast: بيض مسلوق بيض مسلوق. more...
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Losing 0.4 kg a Week
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Mona Tarek's Weight History
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