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Uppladdningen påbörjad ☝
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84.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1878 kcal
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Fat: 59.32g | Prot: 134.20g | Carbs: 203.06g.
Breakfast: Fikon, Lindt 85%, Biofood Ekologiskt Kokosfett, Nyttoteket Clean Collagen, Risenta Psylliumhusk, Tyngre Protein Vassle, Espressokaffe. Lunch: Pokebowl. Dinner: Coop Oxfilé, ICA Oxfilé, Sötpotatis. more...
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Gaining 1.1 kg a Week
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optiholm's Weight History
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