Weigh In record (no journal entry) for 28 September 2021
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1240 kcal
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Fat: 35.60g | Prot: 74.87g | Carbs: 166.62g.
Lunch: Lider Habas Congeladas, Carbonada. Dinner: Leche con Plátano. more...
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steady weight
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christianvaldes's Weight History
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