Weigh In record (no journal entry) for 02 October 2021
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94.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2592 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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steady weight
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ahmaddajah6's Weight History
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