Weigh In record (no journal entry) for 03 October 2021
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130.2 kg
Lost so far: 13.0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1966 kcal
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Fat: 92.57g | Prot: 101.91g | Carbs: 183.64g.
Breakfast: Coffee, Maxwell House International Cafe Sugarfree French Vanilla. Lunch: Jose Ole Chicken & Cheese Taquitos. Dinner: Chipotle Mexican Grill Barbacoa Burrito Bowl. Snacks/Other: America's Choice Bacon Thick Sliced. more...
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Losing 3.2 kg a Week
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