Weigh In record (no journal entry) for 15 March 2011
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72.6 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 78.20g | Prot: 86.42g | Carbs: 98.65g.
Breakfast: splenda, Sugar Free Vanilla Latte. Lunch: green tea, all natural peanut butter, apple. Dinner: butter, water, onions, steak. Snacks/Other: honey roasted peanuts. more...
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steady weight
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