Weigh In record (no journal entry) for 05 October 2021
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79.7 kg
Lost so far: 6.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1131 kcal
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Fat: 76.29g | Prot: 71.30g | Carbs: 14.58g.
Breakfast: BonCabe Level 30. Dinner: Chicken Fat , Chicken Breast (Skin Not Eaten), Egg. more...
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Losing 2.1 kg a Week
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wandrimaiyuanda's Weight History
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