Weigh In record (no journal entry) for 02 April 2014
|
85.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 52.09g | Prot: 107.57g | Carbs: 112.19g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Darigold Fat Free Half & Half. Lunch: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Frito-Lay Chester's Puffcorn Butter, Premier Nutrition High Protein Shake - Chocolate. Dinner: Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Naked Chicken Taco Salad (No Dressing). Snacks/Other: Twix Twix Chocolate Peanut Butter Cookie Bars, Great Value Vanilla Wafers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19michael55's Weight History
|