Weigh In record (no journal entry) for 09 October 2021
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47.3 kg
Lost so far: 6.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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300 kcal
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Fat: 6.98g | Prot: 8.71g | Carbs: 51.89g.
Dinner: Wall's Ice Cream, Pir Asia, Wholesome Wholegrain Oats , Lipton Teh Hijau . more...
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Losing 0.1 kg a Week
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D_Meylina's Weight History
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