EAzbell's Journal, 16 Mar 11

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Weigh In record (no journal entry) for 16 March 2011

83.0 kg Lost so far: 1.4 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2011:

1247 kcal

Fat: 36.48g | Prot: 62.09g | Carbs: 180.89g. Breakfast: French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets, Coffee. Lunch: Cabbage Rolls with Tomato Sauce. Dinner: Black Bean Tacos. more...

2225 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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EAzbell's Weight History

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EAzbell's Journal, 16 Mar 11

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EAzbell's Weight History