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EAzbell
EAzbell
Joined March 2011
Posts
9
Following
1
Followers
1
Weight History
Start Weight
78.0 kg
Lost so far:
0 kg
Current Weight
78.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
63.5 kg
Still to go:
14.5 kg
Follow
EAzbell's Weight History
View Complete History
Following
Emerald17
Last weigh in:
Losing 8.9 kg a Week
EAzbell's Cook Book
Calories: 861kcal | Fat: 35.64g | Carbs: 84.04g | Prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Calories: 268kcal | Fat: 14.76g | Carbs: 18.86g | Prot: 15.22g
Stuffed Soup
A must-have soup in your go-to recipe box that warms you right up.
Calories: 463kcal | Fat: 23.65g | Carbs: 39.28g | Prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
Calories: 66kcal | Fat: 1.87g | Carbs: 4.56g | Prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
View Complete Cook Book
EAzbell's Recent Food & Exercise
Fries - Platter Portion
Battered Chicken Plank
Popcorn Shrimp
Running (jogging) - 8/kph
Housework
Yard Work (gardening)
View Diet Calendar