Weigh In record (no journal entry) for 12 October 2021
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56.2 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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206 kcal
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Fat: 8.22g | Prot: 14.03g | Carbs: 19.28g.
Breakfast: Président Queijo Mussarela, Grano Brasilis Pão de Forma Tradicional sem Gluten, Quaker Aveia em Flocos, Clara de Ovo, Banana Prata, Gema de Ovo. more...
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Losing 3.2 kg a Week
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Sofiaflor's Weight History
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