|
Por fin 🤩
|
53.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
1496 kcal
|
Fat: 39.06g | Prot: 88.78g | Carbs: 202.83g.
Breakfast: Bimbo Pan Cero Cero Multigrano , Alpura Alpura Pro Extra Proteína Deslactosada , Huevo revuelto. Lunch: Tortillas de Maíz, Pechuga asada, Salsa roja, Arroz blanco. Dinner: Coronado Cajeta Envinada, Pan Tostado Multigrano, Manzana. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Yoplait Placer. more...
|
Losing 0.2 kg a Week
|
 Comments
Bien Juanita, estuve en tu ciudad con tantas delicias uff
21 Oct 21 by member: lmaasbergg
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuanitaRoa3's Weight History
|