Weigh In record (no journal entry) for 25 October 2021
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75.8 kg
Lost so far: 10.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1094 kcal
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Fat: 68.29g | Prot: 83.14g | Carbs: 16.95g.
Dinner: Kaldu Jamur, Telur, Kulit Ayam, Cumi-cumi, BonCabe Level 30. more...
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Losing 2.5 kg a Week
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wandrimaiyuanda's Weight History
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