Weigh In record (no journal entry) for 11 April 2014
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85.4 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 35.05g | Prot: 101.28g | Carbs: 78.09g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Darigold Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: M&M's Peanut M&M's (Package). more...
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Gaining 2.5 kg a Week
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19michael55's Weight History
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