Weigh In record (no journal entry) for 26 October 2021
|
75.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
1094 kcal
|
Fat: 68.29g | Prot: 83.14g | Carbs: 16.95g.
Dinner: BonCabe Level 30, Cumi-cumi, Kulit Ayam, Telur, Kaldu Jamur. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wandrimaiyuanda's Weight History
|