Weigh In record (no journal entry) for 27 October 2021
|
78.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
145 kcal
|
Fat: 2.39g | Prot: 6.06g | Carbs: 25.37g.
Breakfast: Mingau de Aveia. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mairims1's Weight History
|