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Ane Kuran
Journal
29 Oct 21
Ane Kuran's Journal, 29 Oct 21
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Weigh In record (no journal entry) for 29 October 2021
94 kg
Lost so far:
13 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2021:
1449 kcal
Fat: 95.15g | Prot: 44.77g | Carbs: 108.01g.
Breakfast:
Margarina, Pão Francês.
Lunch:
Salsinha, Qualitá Salsão, Vigor Requeijão Cremoso Tradicional, Perdigão Linguiça Suína.
Snacks/Other:
Qualitá Uva sem Semente Crimson.
more...
625 kcal
Exercise:
Dance (slow step) - 35 minutes, Spinning - 30 minutes, Samsung Health - 22 hours and 55 minutes.
more...
Losing 0.0 kg a Week
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Ane Kuran's Weight History
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