|
seminggu defkal... Alhamdulillah BB mulai ada peningkatan.
karena klo BB turun itu adalah prningkatan bagi saya
|
62.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
126 kcal
|
Fat: 0.33g | Prot: 0.73g | Carbs: 33.59g.
Breakfast: Buah Pir. Snacks/Other: Apel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umil jamilah's Weight History
|