Weigh In record (no journal entry) for 05 November 2021
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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351 kcal
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Fat: 5.66g | Prot: 26.62g | Carbs: 46.08g.
Breakfast: Siomay, Ultra Jaya Ultra Milk. more...
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Losing 0.1 kg a Week
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PutriOktaviana94's Weight History
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