Weigh In record (no journal entry) for 07 November 2021
|
50 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
1340 kcal
|
Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mau9amor's Weight History
|