Weigh In record (no journal entry) for 08 November 2021
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1325 kcal
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Fat: 58.00g | Prot: 60.20g | Carbs: 139.98g.
Breakfast: Indomaret Nasi Ayam Cabe Hijau. Dinner: Sari Roti Roti Tawar (1), Champ Sosis Ayam, Telur Goreng, Telur Goreng. Snacks/Other: Oreo Oreo Original. more...
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Gaining 0.1 kg a Week
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laili.nadhea's Weight History
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