Weigh In record (no journal entry) for 10 November 2021
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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160 kcal
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Fat: 1.71g | Prot: 4.41g | Carbs: 31.31g.
Breakfast: Sari Roti Roti Tawar (1), Ceres Meses, Roti Panggang. more...
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Losing 0.0 kg a Week
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indahns20's Weight History
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