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I went SO FAR off any kind of sensible diet yesterday. I ate tons, probably over a pound, of toffee. Handmade English Bacon Butter Toffee. The crazy thing is that I was thinking to myself at the time it wasn't worth it, but I couldn't stop.
*sigh* I'll try to do better.
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87.5 kg
Lost so far: 4.1 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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948 kcal
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Fat: 22.50g | Prot: 83.00g | Carbs: 105.50g.
Breakfast: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Red Rain Diet Red Rain. Lunch: Maple Leaf Natural Selections Protinis - Oven Roasted Chicken + Cranberry. Dinner: Red Rain Diet Red Rain, Source 0% Yogurt - Cherry. Snacks/Other: Tap Water, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Easy Eats tuna spread snack kit, Easy Eats Tuna crackers, Tap Water, Tap Water. more...
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Gaining 3.2 kg a Week
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