Weigh In record (no journal entry) for 14 November 2021
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1303 kcal
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Fat: 61.18g | Prot: 68.20g | Carbs: 117.98g.
Breakfast: Pan, Huevos Revueltos (Enteros, Cocidos). Lunch: Costa Galletas de Vino, PF Chorizo Parrillero, Pastel de Zanahoria Glaseado, Ensalada de Atún con Huevo, Salmón al Horno o a la Parrilla. Dinner: Torta de Pierna. more...
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Losing 0.2 kg a Week
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mau9amor's Weight History
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