Weigh In record (no journal entry) for 18 November 2021
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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339 kcal
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Fat: 26.61g | Prot: 18.41g | Carbs: 8.46g.
Breakfast: Palta Hass, Sopraval Pechuga de Pavo Cocida, Huevo Revuelto. more...
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Losing 1.5 kg a Week
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evistica's Weight History
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