Weigh In record (no journal entry) for 26 March 2011
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92.8 kg
Lost so far: 8.6 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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1803 kcal
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Fat: 55.64g | Prot: 82.12g | Carbs: 234.44g.
Breakfast: Midgees, Starbucks skinny, Chocolate Chip Cookie Dough, Coffee (Brewed From Grounds) , Mega Men Sport Vitapak, so delicious coconut milk creamer french vanilla. Lunch: Complete Meals Chicken Parmigiana, Twix Minis Ice Cream Bar. Dinner: Ketchup, Turkey Burger - Plain, Hamburger Buns. Snacks/Other: sweet n low candies, Good Sense Natural Vanilla Yogurt Pretzels. more...
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3086 kcal
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Exercise:
Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
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Losing 7.9 kg a Week
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