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Yep, drinking the water worked, and I'm back on the losing train.
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85.7 kg
Lost so far: 5.9 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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630 kcal
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Fat: 27.00g | Prot: 42.00g | Carbs: 59.00g.
Breakfast: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Red Rain Diet Red Rain. Lunch: Maple Leaf Natural Selections Protinis - Oven Roasted Chicken + Cranberry. Dinner: Easy Eats tuna spread snack kit, Easy Eats Tuna crackers, Easy Eats Tuna crackers, Easy Eats tuna spread snack kit. Snacks/Other: Tap Water, Tap Water. more...
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Losing 3.2 kg a Week
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